I haven't written for an age, I know. But then, my training was a bit hit-and-miss for the past few months too. Moreover, I am reading the blog of a very impressive runner, namely The Diary of a Rubbish Marathon Runner (who is far from a Rubbish Marathon Runner) and realise how out of my depth and amateurish I am about all of this.
Holidays (so fab!) and an injury interrupted my intentions to build miles to 40+ a week. Following consultation with a bio-mechanics specialist on the advice of a physiotherapist, I lost confidence. My gait is wrong, something to do with the Q-angle, making me a very inefficient runner. And, in truth, it put me off for awhile.
But just for awhile.
